Mindful Communication: 3 Tips for Writing Someone a Letter about How You Feel

View my original Elephant Journal article here: “The single biggest problem in communication is the illusion that it has taken place.” ~ George Bernard Shaw Before my senior year at university, I was quiet, timid and generally apprehensive about conflict. Usually I tried to avoid it altogether and hope that the issue would naturally run its course … More Mindful Communication: 3 Tips for Writing Someone a Letter about How You Feel

Publications

Business & Technology The Small Business Bonfire, January 2018: “5 Non-Traditional Workspace Trends in 2018“ Small Biz Club, January 2018: “3 Things Companies Should Consider to Modernize Their Workforce” Datafloq, December 2017: “7 Industries That Will Be Taken Over by AI and Robots (And How to Adapt)“ Architecture Lab, December 2017: “Find Out Why Are … More Publications

A letter to any INFPs who have ever felt misunderstood

Find my original article at Introvert, Dear.  Dear fellow INFP, I’m writing this letter to remind you that your gifts and talents are valuable, even though at times you may feel like the world does not appreciate you. INFPs tend to be wallflowers: we possess a quiet, shy demeanor. However, that’s only how we appear … More A letter to any INFPs who have ever felt misunderstood

5 ways highly sensitive introverts can be more assertive

Find my original article at Introvert, Dear. It’s not uncommon for highly sensitive people (HSPs) to struggle with being assertive, as in, standing up for one’s rights and values in a constructive and calm way. Due to their quiet demeanor, people may talk over them and disregard their feelings and viewpoints. Because HSPs can be … More 5 ways highly sensitive introverts can be more assertive

6 ways Sensitive Introverts Can Manage Negative Emotions

You can view the original Introvert, Dear here. For years, I couldn’t get over the hurt that lived inside me as a consequence of all the injustices I’d felt. But one day I realized I couldn’t keep living that way. My burden held me back from living the life I wanted. I couldn’t enjoy the … More 6 ways Sensitive Introverts Can Manage Negative Emotions