6 ways Sensitive Introverts Can Manage Negative Emotions

You can view the original Introvert, Dear here. For years, I couldn’t get over the hurt that lived inside me as a consequence of all the injustices I’d felt. But one day I realized I couldn’t keep living that way. My burden held me back from living the life I wanted. I couldn’t enjoy the … More 6 ways Sensitive Introverts Can Manage Negative Emotions

Embracing My P

The P that I am referring to is my Myers-Briggs MBTI perceiving (P) function. You probably had something else in mind before reading that first sentence. 😛 For those who think the Myers-Briggs personality typology is hogwash, I don’t blame you. There’s a lot of unreliable resources on the internet. It’s common that people (including … More Embracing My P

Mindful Communication: 3 Tips for Writing Someone a Letter about How You Feel

View my original Elephant Journal article here: “The single biggest problem in communication is the illusion that it has taken place.” ~ George Bernard Shaw Before my senior year at university, I was quiet, timid and generally apprehensive about conflict. Usually I tried to avoid it altogether and hope that the issue would naturally run its course … More Mindful Communication: 3 Tips for Writing Someone a Letter about How You Feel