5 ways highly sensitive introverts can be more assertive

Find my original article at Introvert, Dear. It’s not uncommon for highly sensitive people (HSPs) to struggle with being assertive, as in, standing up for one’s rights and values in a constructive and calm way. Due to their quiet demeanor, people may talk over them and disregard their feelings and viewpoints. Because HSPs can be … More 5 ways highly sensitive introverts can be more assertive

Mindful Communication: 3 Tips for Writing Someone a Letter about How You Feel

View my original Elephant Journal article here: “The single biggest problem in communication is the illusion that it has taken place.” ~ George Bernard Shaw Before my senior year at university, I was quiet, timid and generally apprehensive about conflict. Usually I tried to avoid it altogether and hope that the issue would naturally run its course … More Mindful Communication: 3 Tips for Writing Someone a Letter about How You Feel